We use an integrated approach to therapy, this means drawing on techniques from different models of therapy to design an individualised care plan. Some of the therapies We are able to offer are:
- Cognitive Behaviour Therapy (CBT)
- Solution Focused Therapy (SFT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Dialectical-Behaviour Therapy (DBT) techniques
We have developed a specialist interest in working with trauma and have worked with clients presenting with mild, moderate and severe PTSD.
We work holistically and are able to assess multiple difficulties at the same time. This enables us to design targeted interventions which address different needs. We are able to combine therapy and casework (e.g. housing, finance, social needs) where necessary.