Feeling low and hopeless? Counselling can help with the causes and effects of depression in Staffordshire
Therapists have 13 years experience, are fully accredited and insured to practice privately.
Depression counselling and psychotherapy
It’s important to remember is that you’re not alone, and help is at hand.
It could be that you are suffering from depression and may benefit from depression counsellors or psychotherapists if you have several of the symptoms listed below:
- Difficulty concentrating and making decisions
- Feeling restless, irritable and agitated
- Feelings of hopelessness
- Lack of interest in sex
- Avoiding other people, even close friends and relatives
- Feeling useless, inadequate and hopeless
- Difficulty sleeping, waking up early, or sleeping more
- Physical symptoms such as pain, headaches, lack of energy
- Undue feelings of guilt or worthlessness
- Tearfulness
- Getting no pleasure from life or activities you used to enjoy
- Thoughts of suicide
- Talking to one of our depression psychotherapists and counsellors here at Utopia Psychological Services, in Newcastle-under-Lyme, can support you explore the root causes of your depression and low mood.
We can also help you decide whether you might benefit from trying out cognitive behavioural therapy techniques, which focus on lifting the spiralling cycles of depression and low mood.
Depression treatment
Your depression counsellor at Utopia Psychological Services will help you get to the bottom of the underlying causes of your depression by working with you to examine the thoughts, feelings and behaviours that are contributing to your low mood.
Together you will develop tailor-made coping strategies to enable you to manage low moods, and you will learn tried and tested techniques and tools that will be effective for you for the long-run.
Our counselling psychologists and psychotherapists at Utopia Psychology have many years of experience in helping with depression, and we can also provide you with pharmacological depression treatment through our private consultant psychiatrist.
Find out how we can help you today
Depression treatment at Utopia Psychology, of Newcastle-under-Lyme, can help you tackle your depression and move forward with a more positive outlook on your life.
Call us now or complete our online booking form to make an appointment with one of our depression counselling psychologists and psychotherapists in the Staffordshire area.